Stress Awareness Day: iProven’s Coping Mechanisms

Stress Awareness Day: iProven’s Coping Mechanisms

mental health
Stress is often seen as synonymous for the word ‘distressed’, meaning “a physical, mental, or emotional strain or tension.” And so, stress has found itself in a negative light and it has never recovered. But stress is not all bad. It can help you become more resilient, motivate you to succeed, and give your brain a boost. Learn how the iProven team copes with stress!