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Having the right tools at home to combat the flu or a cold is the first step. The next step is checking your temperature. Easier said than done. When certain steps are overlooked, the results are inaccurate. Here are the 5 mistakes people make when using a forehead thermometer and how to avoid them.

Stress is often seen as synonymous for the word ‘distressed’, meaning “a physical, mental, or emotional strain or tension.” And so, stress has found itself in a negative light and it has never recovered. But stress is not all bad. It can help you become more resilient, motivate you to succeed, and give your brain a boost. Learn how the iProven team copes with stress!

How to get from couch potato to an active adult? Make exercise a part of your daily routine. That's it. That’s the trick! At iProven HQ, a few colleagues shared what works for them. This is how they get at least 150 minutes of physical activity each week. (Fun fact: They only have 24 hours in a day.) 

We spent around a third of our lives asleep. For the average American, it means that you spend a little over 25 years of your life sleeping. You sl...

The seasons are changing. Leaves are falling down and the temperature is dropping by the day - it’s fall! Everybody loves this season for its beaut...

It's world animal day! Time to shower our pets with hugs and affection. After 365 days of unconditional love, it's about time to give something back! So get baking in the kitchen, play fetch in the park and check your pet's health!

Doctors recommended checking baby's temperature regularly by using a rectal thermometer. Some newborns have trouble regulating their temperature or, in other cases, an elevated temperature is a sign of something more serious. Learn how to check baby's temperature safely in just a couple of easy steps.

The coronavirus is linked to symptoms, such as shortness of breath. This can be easily self-assessed with a pulse oximeter. No wonder the devices h...

OPK’ing isn’t the only way to gain more knowledge about the fickle ways of your cycle. BBT’ing or Basal Body Temperature is another great method. ...

When your little one has a cold or a fever, self-care may be the last thing on your mind. You want to be there for your little one, and you may be ...

In the good ol’ days, the common belief was that only age influenced the quality of your ovaries and eggs. It’s not a farfetched assumption if you ...

As a Trying To Conceive mom, you know the drill. Cycle after cycle you need to determine your fertile window and plan the baby dance accordingly. A...